Privacy

Last updated 9 November 2026

Your training stays on your device

The details you enter and any workout files you choose are processed in your browser to create your plan. They are not sent to or stored on our servers. Your latest inputs are saved in your browser's local storage so your plan is still there next time; clear your browser data to remove them.

What we store

If you ask to be notified when a service connection becomes available, we store your email address, the service you chose and the date. We use it only to tell you about that connection and Stride Eight updates, and never sell or share it.

Your rights

You can remove your email from every notification list straight away below. For any other request, such as a copy of what we hold, leave your email and request and we will respond within 30 days. You may also complain to your data protection authority, such as the Office of the Data Protection Authority in Guernsey or the ICO in the UK.

Cookies

We do not use advertising or tracking cookies. We use Cloudflare Web Analytics, which counts visits without cookies and without identifying you.

Health information

Stride Eight provides general training guidance, not medical advice. Check with a qualified professional before starting a new programme, particularly if you have an injury or health condition.